Virtual Learning Vault

To do what you have never done before you must first learn what you have never understood!

The Missing Link to Performance is Mental Education

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Learn how mental health practices can positively impact your hormones and how each phase of your cycle has unique strengths that can be optimized!

Leveraging Female Mental Performance

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You're hearing the buzzword everywhere, but is trauma really something YOU need to be concerned about? 

Understanding Trauma

Is your body's automation system stuck in a state of survival? Learn the foundation to all healthy change--rewiring your nervous system

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Nervous System Regulation 

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Learn more about common traits and strategies to beat distraction for yourself and those around you, whether they're ADHD-driven symptoms or not! 

Fine Tune
Your Focus

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Emotional Mastery

Learn why ALL emotions are important to human design and why we need the tools to experience them appropriately instead of "regulation"

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boundaries & Balance

Learn how to set expectations for your time and energy without the guilt and without sacrificing your success 

Don't Let Your MIND Be the Thing That Holds You Back From Being the Best Version of Yourself!

Hi I'm Lindsey Paoli, the MIND Performance Coach and mental health professional with a background in corporate leadership. Over half of the population with diagnosable symptoms will never seek therapy due to stigma, lack of resources, and lack of mental health education. Unchecked symptoms spiral into poor health, poor relationships, lowered motivation and decreased happiness. Big problems require creative solutions, and that's where I come in. My mission is to make mental health prevention easy, approachable, and an integral tool for innovative leaders and companies. 

It's probably important to note that I'm not just some chick off the street claiming to be an expert.  I'm a former therapist who left traditional mental health to make bigger impact as a keynote speaker, corporate performance coach + contributing author for the bestselling book, Living A Legacy. My expertise has been featured on national news, including the Daily Flash, American Trends, MORE Fox 5, and in publications including ABC, NBC, Marketwatch, Thrive Global, Shoutout LA, and more! 

Meet Your Host

Did you know that at least 1 in 5 (and likely more) adults will experience a diagnosable mental disorder in their life?

But over half of them will never receive treatment because of lack of resources, lack of awareness, or stigma. 

This leads to a LOT of un-checked dysfunction in our everyday interactions— especially at work, where most of us spend most of our time. 

I knew there had to be a faster and more accessible way to get mental health education and tools out to the masses rather than just relying on individuals to overcome their shame and an overwhelmed system, which is why I created MIND Performance Coaching. 


  • Tickets for all 10 monthly live virtual workshops hosted by Lindsey Paoli, the MIND Performance Coach in 2023
  • Portal Access to all replays and workbooks 
  • Access to a private Facebook Group for Support/Accountability
  • Regular LIVES in Facebook Community with Lindsey 

Get the insider scoop: 

2023 MIND PERFORMANCE Workshop Bundle

Is Self Care a priority this year?
Sign up for the
MIND Performance Bundle:  

Cost: $67o