This Workshop should last around 60 minutes but I recommend blocking out a little bit of extra time before hand to download the workbook and set the mood, plus a little time afterwards to wrap up any notes or start to practice what you learned!
Great question! All of these workshops have been designed for individuals, but corporate training is one of Lindsey's favorite ways to teach her message. If you are interested in a custom training or bulk pricing for your team please shoot us an email at firstname.lastname@example.org . In the meantime, please be respectful that one ticket should correlate to only one virtual attendee.
Short answer is No. While Lindsey’s training and background is rooted in licensed therapy, she has since left the industry as a means of meeting people where they are (not everyone loves therapy, including her!). While much of her knowledge base and interventions are informed by her background as a therapist, her work is very intentionally not therapy so YOU can get the best results.
BUT OVER HALF OF THEM WILL NEVER RECEIVE TREATMENT BECAUSE OF LACK OF RESOURCES, LACK OF EDUCATION, OR STIGMA.
I knew there had to be a faster and more accessible way to get mental health education and tools out to the masses rather than just relying on individuals to overcome their shame and an overwhelmed system, which is why I created Fundamental Health and MIND Performance Coaching.