Only You Have the Power to Change Your Narrative

Optimize your mental performance to unlock better health, deeper relationships, and a thriving business

i'm ready


The truth is, people who look incredibly successful on the outside are often struggling on the inside. Building a business or a high-powered career can make finding balance in your life difficult, and your mental and physical health and personal relationships can suffer as a result — but it does not have to be this way.

Forget the “hustle harder,” “sleep when you’re dead” BS: Together we’ll optimize your mind and hack your daily habits to create powerful shifts that will allow you to thrive in every area of your life (without feeling like you’re adding more to your already full to-do list!).

Ready to Meet Your Greatest Self?


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I’m a mind performance coach who helps business leaders, entrepreneurs, and anyone looking to level up to their full potential show up as the leader they’ve always wanted to be. As a former therapist who’s struggled with depression and anxiety, I’ve seen firsthand how mental health is all too often treated as an afterthought.

Now I’m on a mission to shift the paradigm and teach others what I learned the hard way: that being successful doesn’t have to mean sacrificing your health or your relationships, and taking care of your mind first is the key to unlocking everything you want.

Hey, It's Lindsey

Show Up as the Leader You’ve Always Wanted to Be

“I didn't realize I had trouble setting healthy boundaries. With Lindsey, I learned better techniques for communication and it has improved my life at work and at home immensely. She was relentless yet gentle and my biggest cheerleader always; it was like chicken soup for the soul.”

-Angelica Lauer, Top 250 Realtor in Las Vegas

Grab my free guide to the 7 Daily Habits of High Mental Performers to learn how optimizing your mental performance can be as simple as shifting your morning routine.

Uplevel Your Daily Habits

i want it

Take control of your mind and create daily habits through the signature MIND Fundamentals

movement | intention | nourishment | deep connections
| fresh air | unplugging | learning

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Thanks to Lindsey, her positive attitude and her main 4 Mind Fundamentals, I have learned how to make my life better and feel good in my own body. Always welcoming me with a big smile and her warm energy during every session taught me how to look for solutions and gave me important tips on how to deal with my problems. I saw a very fast improvement on my mood in a very positive way.

- Oliwia Swiergiel, Model 

How We Can Work Together




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Inside my six-month coaching program The Rewire you’ll learn to take care of your mind first, unlocking the path to healthier daily habits, deeper self-understanding, better communication, stronger relationships, and achieving your biggest goals without neglecting your mental health.

Companies can no longer afford to ignore their employees’ mental health and wellness. Together we can integrate preventative mental health systems into your corporate culture that will reduce burnout, increase productivity, and make your workplace a healthier and more positive place to be.

When it comes to mental health, your team deserves to be informed and inspired. As an experienced presenter, I provide dynamic presentations and workshops uniquely tailored to each audience that not only keep people engaged, but inspire them to take action in their lives.

If you want to change your life, you’ve got to be willing to get uncomfortable. I’ll give you the knowledge and tools you need to thrive while holding you accountable to shifting your daily habits so you can step into your greatest self.

We All Have Shit. Ready to Deal With Yours?


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