Unlock Your Best Performance AND Improve
Mental Health

When you invest in mind performance for yourself or your teams, you improve: 
  • Energy and motivation
  • Overall health and happiness
  • Relationships and communication 
  • Employee satisfaction and retention  

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The truth is, these days people who look incredibly successful on the outside are often struggling on the inside. Building success can make finding balance difficult, and mental and physical health and personal relationships can suffer as a result — but it does not have to be this way.

In fact, in a post-pandemic world, many employees are refusing to sacrifice health and connection for a paycheck anymore.  It turns out the way we had been working and living were never the most efficient at all, and lockdown brought to the surface a huge recognition of a lack of tools to navigate relationships and stress. 

The companies and leaders that recognize investing in their people as "people" will be the ones that overcome The Great Resignation and an upcoming recession because 
contrary to what many believe, the corporate paradigm shift shift is not about simply paying more money, but about providing better influence and balance. Together, we can can optimize your training to include better skills to help navigate personal performance at home which impacts professional performance . 

It's not a lack of job training preventing  performance, it's a lack of LIFE training 

LET'S DO THIS

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I’m The Mind Performance Coach and I help business leaders, entrepreneurs, and anyone looking to level up to their full potential show up as the leader they’ve always wanted to be through mastery of the brain|body connection: the mind.  As a former therapist  and ALWAYS high achiever who’s struggled with depression, anxiety, and ADHD I’ve seen firsthand how mental health is seen as a weakness rather than a secret weapon to mastering success. 

Now I’m on a mission to shift the paradigm and teach others what I learned the hard way: that being successful doesn’t have to mean sacrificing your health or your relationships. In fact, taking care of your mind first is the key to unlocking everything you want and can't seem to reach. 

Hey, It's Lindsey

Show Up with Influence that actually matters

“I didn't realize I had trouble setting healthy boundaries in work or at home. With Lindsey, I learned better techniques for communication and it has improved my life immensely. She was relentless yet gentle and my biggest cheerleader always; it was like chicken soup for the soul.”

-Angelica Lauer, Top 250 Realtor in Las Vegas

Grab my free guide to the 7 Daily Habits of High Mental Performers to learn how optimizing your mental performance can be as simple as shifting your daily routine.

Uplevel Your Daily Habits

i want it

Create BIG changes through daily micro-habits with my signature MIND Fundamentals

movement | intention | nourishment | deep connections
| fresh air | unplugging | learning

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Thanks to Lindsey, her positive attitude and her main 4 Mind Fundamentals, I have learned how to make my life better and feel good in my own body. Always welcoming me with a big smile and her warm energy during every session taught me how to look for solutions and gave me important tips on how to deal with my problems. I saw a very fast improvement on my mood in a very positive way.

- Oliwia Swiergiel, Model 

How We Can Work Together

MIND PERFORMANCE COACHING

CORPORATE CONSULTING

SPEAKING & WORKSHOPS


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Inside my six-month coaching program The Rewire you’ll learn to take care of your mind first, unlocking the path to healthier daily habits, deeper self-understanding, better communication, stronger relationships, and achieving your biggest goals without neglecting your mental health.

Companies can no longer afford to ignore their employees’ mental health and wellness. Together we can integrate preventative mental health systems into your corporate culture that will reduce burnout, increase productivity, and make your workplace a healthier and more positive place to be.

When it comes to mental health, your team deserves to be informed and inspired. As an experienced presenter, I provide dynamic presentations and workshops uniquely tailored to each audience that not only keep people engaged, but inspire them to take action in their lives.

If you want to change your life, you’ve got to be willing to get uncomfortable. I’ll give you the knowledge and tools you need to thrive while holding you accountable to shifting your daily habits so you can step into your greatest self.

We All Have Shit. Ready to Deal With Yours?

SHOW UP FOR YOURSELF

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