
MIND,
mind,
Suffering
in silence...My mission is to both normalize and modernize how people view mental health so you can:
Create BIG changes through daily micro-habits.
Create BIG changes through daily micro-habits.
The MIND Fundamentals is an approach that I developed, focusing on seven key evidenced-based areas for optimizing mental health.
with me
with me
Choose from a multitude of helpful courses that can be done from the comfort of your own home on your own time for less than the cost of one therapy session.
Work directly with Lindsey in packages of either 6 months or 1 year to create accountability and strategy in your work life balance.
Join a community of like-minded high achievers learning to use self-care as a strategy and receive exclusive monthly training from Lindsey.
Transform your Leadership Team with Lindsey’s hands-on coaching or choose from Lindsey’s Team Training Suite.
Honest
HereIs this a mental health crisis or is this a
lifestyle-led-by-lack-of-mental-education
crisis?
I operate from the belief that it’s the Latter.
My Clients
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