Hi I'm Lindsey Paoli, the MIND Performance Coach and it is my mission to make YOU see what I've learned the hard way: the fastest and easiest path to success is through prioritizing mental health.  As a Performance Coach, efficiency is my jam. But having struggled with anxiety and depression in the past, focus seemed to come and go depending on what was going on around me.  When I was diagnosed with ADHD in my mid-thirties, it was a blessing and a curse to have an answer that finally made sense but to have to have an entirely new set of skills to have to create.  I found along the way that many of my symptoms are things that others struggle with as well and I was able to establish creative solutions to work around the diagnosis that I knew could help other high achievers like me. 

It's probably important to note that I'm not just some chick off the street claiming to be an expert.  I'm a former therapist who left traditional mental health to make bigger impact as a keynote speaker, corporate performance coach + contributing author for the bestselling book, Living A Legacy. My expertise has been featured on national news, including the Daily Flash, American Trends, MORE Fox 5, and in publications including ABC, NBC, Marketwatch, Thrive Global, Shoutout LA, and more!