In 2021, the global consulting firm Accenture made headlines by deploying 60,000 VR Oculus headsets to its employees worldwide. While the primary purpose of the headsets is to enable immersive training experiences, they are also being used to facilitate virtual team-building activities, such as virtual escape rooms and virtual team challenges. Employee engagement activities like […]
I’m a mind performance coach who helps business leaders, entrepreneurs, and anyone looking to level up to their full potential show up as the leader they’ve always wanted to be. As a former therapist who’s struggled with depression and anxiety, I’ve seen firsthand how mental health is all too often treated as an afterthought.
Now I’m on a mission to shift the paradigm and teach others what I learned the hard way: that being successful doesn’t have to mean sacrificing your health or your relationships, and taking care of your mind first is the key to unlocking everything you want.