Schedule a Call
Schedule a Call

On Demand

Virtual Learning

On Demand

Virtual Learning

On Demand

Virtual Learning

Courses for the Independent Learner

Explore Courses
Explore Courses

On Demand

Virtual Learning

Courses for the Independent Learner

Explore Courses
Explore Courses

Become the expert of your

Mental Health

With these Psycho-Educational Building Blocks

Nervous System Regulation

$99

Is your body’s automation system stuck in a state of survival? Learn the foundation to all healthy change–rewiring your nervous system.
Buy Now
Buy Now

Understanding Trauma

$99

You’re hearing the buzzword everywhere, but is trauma really something YOU need to be concerned about?
Buy Now
Buy Now

Fine Tune Your Focus

$99

Learn more about common traits and strategies to beat distraction for yourself and those around you, whether they’re ADHD-driven symptoms or not!
Buy Now
Buy Now

Leveraging Female Mental Performance

$99

Women operate differently BY DESIGN. Learn more about your unique physiology as a woman and how to hack your menstrual cycle for optimization.
Buy Now
Buy Now

Inflammation and Mental Health

$99

The link between inflammation and mental dysfunction is undeniable. Learn to identify and manage inflammation and reap mental benefit.
Buy Now
Buy Now

Boundaries and Balance

$99

Setting and maintaining boundaries is a mandatory skill to managing mental health. Learn how to become a master at Boundaries and Balance.
Buy Now
Buy Now

Emotional Mastery

$99

Learn how mental health practices can positively impact your hormones and how each phase of your cycle has unique strengths that can be optimized!
Buy Now
Buy Now

MIND Over Matters

$150

Deep dive into each of the 7 MIND Fundamentals with tangible takeaways for how to practice them in ways that compound your output, not your to-do list.
Buy Now
Buy Now

MIND Master Planner

$29

A science-backed system for staying mentally, emotionally, and physically aligned—while still crushing your goals.
Buy Now
Buy Now

You can master the basics of mental well-being and

become your own expert

for less time and money than traditional therapy,

saving that energy and expertise for deeper work

THE MIND PERFORMANCE BUNDLE

$250 (Includes ALL 8 Courses)

8-Course Bundle: Includes Nervous System Regulation, Understanding Trauma, Fine Tune Your Focus, Leveraging Female Mental Performance, Inflammation and Mental Health, Boundaries and Balance, Emotional Mastery, MIND Over Matters. We’re talking next-level transformation, packed with powerful insights and tools that’ll have you owning your mental and physical game.

Buy Now
Go

Want some personalization and accountability to

improve
your learning?

Want some personalization and accountability to

improve
your learning?

Learn More
Go!

Meet

Your

 Host

Meet

Your

 Host

Hi I'm Lindsey Paoli,

the MIND Performance Coach and mental health professional with a background in corporate leadership.

Learn More
Learn More
Work With Me
Learn More
Contact
Contact
Schedule a Call
Schedule a Call

Terms & Conditions | Private Policy

© 2025 Lindsey Paoli | Mind Performance Therapist. All Rights Reserved. Designed by CAST design team.