Resilient Leadership | Mind Performance

MIND Performance Blog

Nov 63 min read

Pushing Through the Discomfort of Change

The other day, as I worked on new projects for my business, I found myself reflecting on how change really shows up in our lives, as busines

Oct 133 min read

How Intention Played a Role in US Women's Rugby

A couple weeks ago I had a big moment in my career. I was flown to Chicago to present Self Care as a Strategy to the United Airlines annual

Sep 263 min read

The Connection Between Mental Health and Business Success: Why Leaders Need to Prioritize Well-Being

Unlock the secret to skyrocketing business success by prioritizing your mental health.