How Intention Played a Role in US Women's Rugby
A couple weeks ago I had a big moment in my career. I was flown to Chicago to present Self Care as a Strategy to the United Airlines annual
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MIND Performance Blog
Lindsey Paoli
Aug 292 min read
You Can't Avoid Your Health
So many people operate in ways they know aren’t sustainable, waiting until their health concerns escalate to a crisis point before making
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Lindsey Paoli
Jul 196 min read
Plunge into Wellness: Traveling is Good for Your Mental Health When You Stay at Plunge Beach Resort
In today's fast-paced world, the importance of taking a break from the daily grind cannot be overstated. For working parents and families...
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